Archer Farms

Archer Farms - Cherries Premium Dried Fruit

Serving Size :
1 container (1 1/5 cups ea.)

455

Cal

100%

112g

Carbs

0%

--

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,545 cal

455 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,265g

35 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs112 g
Dietary Fiber10 g
Sugar87 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium35 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A35 %
Vitamin C0 %
Calcium7 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

455 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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