Bailey & Sage

Bailey & Sage - Chicken and Goat Cheese Salad With Balsamic Dressing

Serving Size :
1 Bowl

496

Cal

25%

33g

Carbs

55%

32g

Fat

20%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,504 cal

496 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium1,942g

358 / 2,300gleft

Cholesterol268g

32 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber9 g
Sugar-- g
Fat32 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium358 mg
Potassium-- mg
Cholesterol32 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

496 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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