Meat

Meat - Chicken - Breast - Boneless

Serving Size :

5 oz.

100

Cal

0%

--

Carbs

0%

--

Fat

100%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat67g

-- / 67gleft

Sodium2,237g

63 / 2,300gleft

Cholesterol236g

64 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein25 g

Sodium63 mg

Potassium220 mg

Cholesterol64 mg

Vitamin A1 %

Vitamin C0 %

Calcium1 %

Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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