Smart Ones ~ Weight Watchers

Smart Ones ~ Weight Watchers - Chicken Parmesan

Serving Size :
1 package

280

Cal

53%

37g

Carbs

16%

5g

Fat

30%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber5 g
Sugar4 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium580 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A4 %
Vitamin C20 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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