Entree

Entree - Chilli

Serving Size :
1 cup

260

Cal

15%

9g

Carbs

29%

8g

Fat

56%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber3 g
Sugar5 g
Fat8 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein35 g
Sodium450 mg
Potassium25 mg
Cholesterol95 mg
Vitamin A5 %
Vitamin C10 %
Calcium10 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

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