Krispy Kreme

Krispy Kreme - Chocolate Covered Creme Filled Doughnut

Serving Size :
1 doughnut

350

Cal

47%

41g

Carbs

49%

19g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber1 g
Sugar22 g
Fat19 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium140 mg
Potassium50 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C4 %
Calcium46 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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