Ref:12c10357.au.nuttab.2010

Ref:12c10357.au.nuttab.2010 - *#chocolate, White.

Serving Size :
100 g
531Cal
40%54gCarbs
55%33gFat
5%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,469 cal
531 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium2,222g
78 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber54 g
Sugar54 g
Fat33 g
Saturated20 g
Polyunsaturated1 g
Monounsaturated9 g
Trans0 g
Protein7 g
Sodium78 mg
Potassium310 mg
Cholesterol20 mg
Vitamin A6 %
Vitamin C0 %
Calcium230 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

531 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

Recipes & Inspiration

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