Thai

Thai - Coconut Ice Cream

Serving Size :
0.5 cup
286Cal
38%28gCarbs
61%20gFat
1%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,714 cal
286 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,141g
159 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber-- g
Sugar25 g
Fat20 g
Saturated18 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein1 g
Sodium159 mg
Potassium210 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C1 %
Calcium1 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

286 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.