Coffee Latte

Coffee Latte - Coffee (Brewed) With .5 Cup Whole Milk

Serving Size :
1 Mug
40Cal
46%11gCarbs
38%4gFat
17%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal
40 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,238g
62 / 2,300gleft
Cholesterol283g
17 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber-- g
Sugar6 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium62 mg
Potassium0 mg
Cholesterol17 mg
Vitamin A3 %
Vitamin C1 %
Calcium12 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6Minutes of Cycling
4Minutes of Running
14Minutes of Cleaning

Recipes & Inspiration

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