rolling lawns - coffee milk

Serving Size :

210Cal

53%29gCarbs

33%8gFat

15%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs29 g

Dietary Fiber0 g

Sugar28 g

Fat8 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium170 mg

Potassium351 mg

Cholesterol25 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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