Selection Martel

Selection Martel - Cold cut trio club sandwich

Serving Size :
1 sandwich
450Cal
40%45gCarbs
38%19gFat
21%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,060g
1,240 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber7 g
Sugar4 g
Fat19 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium1240 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A2 %
Vitamin C2 %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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