Martel selection

Martel selection - Cold cut trio pita

Serving Size :
270 g
620Cal
36%55gCarbs
48%33gFat
16%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal
620 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium360g
1,940 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber2 g
Sugar5 g
Fat33 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium1940 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C4 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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