Cole Slaw

Cole Slaw - Cole Slaw Homemade

Serving Size :
100 G (0.5 C)

160

Cal

10%

3g

Carbs

86%

11g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber2 g
Sugar13 g
Fat11 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium170 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C180 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
Recipes & Inspiration

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