Earls

Earls - Coleslaw - Sides for Steakes & Mains

Serving Size :
162 g
290Cal
12%9gCarbs
85%28gFat
3%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber2 g
Sugar5 g
Fat28 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein2 g
Sodium540 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C35 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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