Smashburger

Smashburger - Colorado

Serving Size :
1 Regular Burger

896

Cal

20%

46g

Carbs

61%

63g

Fat

20%

46g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,104 cal

896 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat4g

63 / 67gleft

Sodium686g

1,614 / 2,300gleft

Cholesterol132g

168 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber3 g
Sugar10 g
Fat63 g
Saturated27 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein46 g
Sodium1614 mg
Potassium-- mg
Cholesterol168 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

896 calories

2.2

Hours of Cycling

1.5

Hours of Running

5.5

Hours of Cleaning
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