Freirich

Freirich - Corned Beef Brisket Thin Cut

Serving Size :
0.5 cup cooked

210

Cal

0%

--

Carbs

71%

17g

Fat

29%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,250g

1,050 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat17 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium1050 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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