Vita-weat - Cracker - Sesame and Poppy Seed

Serving Size :

84Cal

67%13gCarbs

23%2gFat

10%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,916 cal

84 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,163g

137 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber1 g

Sugar0 g

Fat2 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans-- g

Protein2 g

Sodium137 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

84 calories

12Minutes of Cycling

8Minutes of Running

30Minutes of Cleaning

Recipes & Inspiration

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