Clover Organic Farms

Clover Organic Farms - Cream on Top Whole Milk Yogurt - Vanilla

Serving Size :
1 container (170g)
170Cal
48%21gCarbs
36%7gFat
16%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,195g
105 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber0 g
Sugar20 g
Fat7 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium105 mg
Potassium340 mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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