Clover Organic Farms

Clover Organic Farms - Cream on Top Yogurt Forest Berry

Serving Size :
170 g
170Cal
54%23gCarbs
32%6gFat
14%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber0 g
Sugar23 g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium95 mg
Potassium310 mg
Cholesterol23 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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