Honest Earth

Honest Earth - Creamy Mash Potatoes - Prepared

Serving Size :
1 fluid ounce
106Cal
80%17gCarbs
11%1gFat
9%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,894 cal
106 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol279g
21 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber2 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium300 mg
Potassium350 mg
Cholesterol21 mg
Vitamin A6 %
Vitamin C8 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

106 calories

16Minutes of Cycling
10Minutes of Running
39Minutes of Cleaning

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