Dairy Queen

Dairy Queen - Crispy Chicken Flamethrower Wrap

Serving Size :
1 wrap (116g)

360

Cal

33%

30g

Carbs

54%

22g

Fat

13%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,430g

870 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber2 g
Sugar1 g
Fat22 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium870 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A15 %
Vitamin C2 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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