Kroger

Kroger - Deluxe Shells & Cheese

Serving Size :
1 cup (prepared)
360Cal
52%46gCarbs
33%13gFat
16%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,380g
920 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber2 g
Sugar5 g
Fat13 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium920 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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