Dairy Queen

Dairy Queen - Dipped Cone (Med.)

Serving Size :
1 cone

330

Cal

20%

53g

Carbs

77%

90g

Fat

3%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-23g

90 / 67gleft

Sodium2,165g

135 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber0 g
Sugar36 g
Fat90 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium135 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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