Selection Martel

Selection Martel - Egg sandwich

Serving Size :
170 g
450Cal
40%45gCarbs
46%23gFat
14%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,550g
750 / 2,300gleft
Cholesterol30g
270 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber-- g
Sugar-- g
Fat23 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium750 mg
Potassium-- mg
Cholesterol270 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.