Shop N Save

Shop N Save - Garbonzo Beans

Serving Size :
1 cup(s)

240

Cal

66%

45g

Carbs

13%

4g

Fat

21%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,289g

11 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber12 g
Sugar7 g
Fat4 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein14 g
Sodium11 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C8 %
Calcium4 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.