United Supermarket

United Supermarket - Grape Chicken Salad

Serving Size :
3 oz

200

Cal

16%

8g

Carbs

68%

15g

Fat

16%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar5 g
Fat15 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium260 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C4 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

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