Galway Goat Farm

Galway Goat Farm - Greek Style Goat Yoghurt

Serving Size :
100 g

123

Cal

13%

4g

Carbs

58%

8g

Fat

29%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,877 cal

123 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber-- g
Sugar2 g
Fat8 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium50 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

123 calories

18

Minutes of Cycling

12

Minutes of Running

45

Minutes of Cleaning
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