Moe's Southwest Grill

Moe's Southwest Grill - Hard Shell Taco (Steak, Black Beans, Cheese)

Serving Size :
1 taco

270

Cal

29%

19g

Carbs

44%

13g

Fat

27%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber5 g
Sugar0 g
Fat13 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein18 g
Sodium390 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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