Harbor Inn

Harbor Inn - Hush Puppies

Serving Size :
5 hush puppies

257

Cal

54%

34g

Carbs

39%

11g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,743 cal

257 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,335g

965 / 2,300gleft

Cholesterol165g

135 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated7 g
Trans0 g
Protein4 g
Sodium965 mg
Potassium0 mg
Cholesterol135 mg
Vitamin A2 %
Vitamin C0 %
Calcium7 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

257 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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