Leerdammer - Lando - Gagliardo78

Leerdammer - Lando - Gagliardo78 - Il Fondente - Formaggio

Serving Size :
100 grammo

375

Cal

0%

--

Carbs

74%

31g

Fat

26%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,625 cal

375 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium500g

1,800 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat31 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium1800 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium87 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

375 calories

57

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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