Cff

Cff - Jamaican Style Beef Patties

Serving Size :
1 Patty 4.5oz

330

Cal

59%

50g

Carbs

24%

9g

Fat

17%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber2 g
Sugar6 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium510 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C2 %
Calcium6 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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