Caribbean Frozen Foods

Caribbean Frozen Foods - Jamaican Style Beef Patties--spicy

Serving Size :
1 Patty (128g)

380

Cal

40%

38g

Carbs

48%

20g

Fat

12%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,990g

310 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber1 g
Sugar3 g
Fat20 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium310 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C2 %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration

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