Kabob

Kabob - Kabobs

Serving Size :
1 kabob

210

Cal

16%

8g

Carbs

27%

6g

Fat

57%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,480g

820 / 2,300gleft

Cholesterol233g

67 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber3 g
Sugar3 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium820 mg
Potassium0 mg
Cholesterol67 mg
Vitamin A0 %
Vitamin C4 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

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