Generic

Generic - Kellogs Heart to Heart Oats

Serving Size :
100 grams

124

Cal

63%

23g

Carbs

18%

3g

Fat

19%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,876 cal

124 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,293g

7 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber3 g
Sugar-- g
Fat3 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated4 g
Trans-- g
Protein7 g
Sodium7 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

124 calories

19

Minutes of Cycling

12

Minutes of Running

45

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.