kellogss

kellogss - all bran

Serving Size :

100 gram

334

Cal

57%

48g

Carbs

8%

3g

Fat

17%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,666 cal

334 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat64g

3 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info

Carbs48 g

Dietary Fiber27 g

Sugar18 g

Fat3 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein14 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron63 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

334 calories