Kam Yen Jan

Kam Yen Jan - Lap-xuong (Chinese-style Sausage)

Serving Size :
1 Link (46 g)

240

Cal

8%

5g

Carbs

77%

21g

Fat

15%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,650g

650 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber-- g
Sugar-- g
Fat21 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium650 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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