Arnott's Vita-Weat

Arnott's Vita-Weat - Light & Crispy Original Cracker

Serving Size :
6 biscuits

86

Cal

70%

13g

Carbs

24%

2g

Fat

5%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,914 cal

86 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,163g

137 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber1 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein1 g
Sodium137 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

86 calories

13

Minutes of Cycling

8

Minutes of Running

31

Minutes of Cleaning
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