M&M Meat Shops

M&M Meat Shops - Meat Loaf Minis

Serving Size :
1 meat loaf mini

320

Cal

25%

20g

Carbs

42%

15g

Fat

33%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,590g

710 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber2 g
Sugar9 g
Fat15 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein27 g
Sodium710 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A2 %
Vitamin C0 %
Calcium6 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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