Tortilla De Maiz

Tortilla De Maiz - Mediana De Tortilleria Mx.

Serving Size :
1 PIEZA

52

Cal

79%

1071g

Carbs

11%

68g

Fat

10%

137g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,948 cal

52 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-1g

68 / 67gleft

Sodium2,289g

11 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1071 g
Dietary Fiber15 g
Sugar21 g
Fat68 g
Saturated109 g
Polyunsaturated341 g
Monounsaturated166 g
Trans-- g
Protein137 g
Sodium11 mg
Potassium45 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

52 calories

7

Minutes of Cycling

5

Minutes of Running

19

Minutes of Cleaning
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