Dunkin Donuts

Dunkin Donuts - Mocha Swirl Latte - Medium

Serving Size :
16 oz
350Cal
62%54gCarbs
26%10gFat
12%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber2 g
Sugar51 g
Fat10 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium150 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C16 %
Calcium32 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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