My Protein

My Protein - Muesli Proteico

Serving Size :
100 g

403

Cal

41%

39g

Carbs

21%

9g

Fat

38%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,597 cal

403 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber5 g
Sugar19 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium900 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

403 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
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