Olio D'oliva

Olio D'oliva - Olio

Serving Size :
14 g (1 cuc)
125Cal
0%--Carbs
100%14gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,875 cal
125 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,298g
2 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated10 g
Trans0 g
Protein0 g
Sodium2 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

125 calories

19Minutes of Cycling
12Minutes of Running
46Minutes of Cleaning

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