Kebab

Kebab - Orman Kebabı

Serving Size :
1 Porsiyon (orta)
313Cal
13%10gCarbs
59%20gFat
28%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,687 cal
313 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,868g
432 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber-- g
Sugar-- g
Fat20 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium432 mg
Potassium570 mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

313 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.