Notre Dame

Notre Dame - Patty Melt

Serving Size :
1 sandwich

413

Cal

29%

30g

Carbs

60%

27g

Fat

11%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,587 cal

413 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,308g

992 / 2,300gleft

Cholesterol263g

37 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber0 g
Sugar0 g
Fat27 g
Saturated8 g
Polyunsaturated10 g
Monounsaturated7 g
Trans-- g
Protein11 g
Sodium992 mg
Potassium-- mg
Cholesterol37 mg
Vitamin A0 %
Vitamin C1 %
Calcium63 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

413 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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