El Cerro Grande

El Cerro Grande - Pollo Ranchero

Serving Size :
1 meal

1,031

Cal

41%

104g

Carbs

29%

33g

Fat

30%

78g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal969 cal

1,031 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium44g

2,256 / 2,300gleft

Cholesterol288g

12 / 300gleft

Nutritional Info
Carbs104 g
Dietary Fiber19 g
Sugar9 g
Fat33 g
Saturated9 g
Polyunsaturated9 g
Monounsaturated12 g
Trans-- g
Protein78 g
Sodium2256 mg
Potassium1734 mg
Cholesterol12 mg
Vitamin A0 %
Vitamin C35 %
Calcium60 %
Iron54 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1031 calories

2.6

Hours of Cycling

1.7

Hours of Running

6.3

Hours of Cleaning
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