El Cerro Grande

El Cerro Grande - Pollo Ranchero

Serving Size :
1 meal
1,031Cal
41%104gCarbs
29%33gFat
30%78gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal969 cal
1,031 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium44g
2,256 / 2,300gleft
Cholesterol288g
12 / 300gleft

Nutritional Info

Carbs104 g
Dietary Fiber19 g
Sugar9 g
Fat33 g
Saturated9 g
Polyunsaturated9 g
Monounsaturated12 g
Trans-- g
Protein78 g
Sodium2256 mg
Potassium1734 mg
Cholesterol12 mg
Vitamin A0 %
Vitamin C35 %
Calcium60 %
Iron54 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1031 calories

2.6Hours of Cycling
1.7Hours of Running
6.3Hours of Cleaning

Recipes & Inspiration

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