Cdkitchen

Cdkitchen - Pollo Ranchero

Serving Size :
6 oz
297Cal
14%10gCarbs
40%13gFat
46%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,703 cal
297 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,286g
1,014 / 2,300gleft
Cholesterol213g
87 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber2 g
Sugar-- g
Fat13 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated9 g
Trans-- g
Protein34 g
Sodium1014 mg
Potassium625 mg
Cholesterol87 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

297 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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