Martel Selection

Martel Selection - Pork Roast Sandwich

Serving Size :
200 g
420Cal
42%44gCarbs
22%10gFat
36%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,470g
830 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber3 g
Sugar4 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein38 g
Sodium830 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A2 %
Vitamin C2 %
Calcium10 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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