fast fresh fabulous

fast fresh fabulous - pork tenderloin

Serving Size :
100 gram

130

Cal

16%

5g

Carbs

21%

3g

Fat

63%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium370 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A6 %
Vitamin C2 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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