Tottus

Tottus - Postre tiramisu

Serving Size :
1 unidad

223

Cal

41%

23g

Carbs

52%

13g

Fat

7%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,777 cal

223 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,143g

157 / 2,300gleft

Cholesterol239g

61 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber-- g
Sugar13 g
Fat13 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein4 g
Sodium157 mg
Potassium-- mg
Cholesterol61 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

223 calories

34

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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