Paulina's Pierogies

Paulina's Pierogies - Potato & Cheddar

Serving Size :
4 pierogies (152g)

230

Cal

75%

41g

Carbs

12%

3g

Fat

13%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber2 g
Sugar1 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium600 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C10 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.